Amount of 20:1 eicosenoic, gadoleic in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

Legumes and Legume Products

In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt are listed below.

Water 67.15 g 67.15%
Energy (calorie) 126 kcal
Energy (joule) 527 kJ
Protein 8.04 g 8.04%
Total lipid (fat) 0.38 g 0.38%
Ash 1.12 g 1.12%
Carbohydrate, by difference 23.31 g 23.31%
Fiber, total dietary 7.7 g 7.7%
Calcium, Ca 29 mg 0.03%
Iron, Fe 2.4 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 127 mg 0.13%
Potassium, K 401 mg 0.40%
Sodium, Na 3 mg
Zinc, Zn 1.03 mg
Copper, Cu 0.215 mg
Manganese, Mn 0.585 mg
Selenium, Se 4.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.161 mg

Nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt